Random Reads

  In the previous post about Gen Z , I highlighted the Gen Z aren’t afraid to challenge the status quo, to speak truth to power, and to demand a better, fairer, more inclusive world. Whether you're an employer, marketer, educator, or fellow citizen—understanding Gen Z is no longer optional. It’s essential. In this second series on Generations at a Glance, lets look at the baby boomer generation. My dad is a baby boomer and after several chat with a few friends around the same age group- a unique feature about our dads are their resilience, toughness, high emotional tolerance, belief in providing the basic - money and education in some instances  for their children and that's all. If you want a longer phone conversation with my dad , bring up any historical or current happenings in the world/news. Otherwise our conversations are usually brief and straight to the point. The Legacy of a Resilient Generation Born between 1946 and 1964 , Baby Boomers came into a world full of promi...

Do you remember when you were able to recall phone numbers, bank details, addresses, locations, numbers and passwords without smart wallet, smart phones and GPS. Those days are gone thanks to Smart world. Our Brain’s capacity and power has been diminished by thanks to the latest technology. Scientists and tech experts will argue it has enhanced the human living to use our brains in a different way but I beg to defer. Why is there an increase in mental health issues, dementia and emotional instability, even if there is no war? Technology, particularly smartphones , has significantly reshaped human behaviour and cognition. While these devices offer convenience and connectivity, scientific and psychological research indicates several negative effects on the human brain , as outlined below: 1. Reduced Attention Span and Focus Constant notifications, multitasking, and rapid content switching (e.g., scrolling through social media or switching apps) contribute to shorter attention spans. ...

5 Foods That Can Trigger Acne Acne  is a complex issue—there’s no single cause of breakouts, and what triggers a pimple in one person might be benign to another. With that said, if topical treatments haven’t made a difference, it may be time to change what you eat. More doctors and estheticians than ever believe in a diet-acne connection, and some common foods are now believed to be breakout triggers. Here, 7 foods that can make acne worse. (On the bright side, chocolate is not on the list.) Dairy Bad news, dairy queens: milk actually doesn’t do a complexion good. Because of recent research on diet and acne, the American Academy of Dermatology now says there may be a link between milk consumption and breakouts. Blame the hormones in dairy, says Dr. Frank Lipman, an integrative and functional medicine physician and the founder of Eleven Eleven Wellness Center in New York City. “Dairy causes spikes in certain pimple-producing hormones,” he explains. “I encourage patients to have almo...

  Here are some simple but effective life hacks to save both time and money: Shopping & Money-Saving Hacks: Use Cashback & Rewards Apps and Banks  – Chase and Santander are banks that provide cashback rewards for everyday spending. Buy in Bulk – Non-perishable items like rice, pasta, or toiletries are cheaper in bulk. Avoid Impulse Buying – Wait 24 hours before making a purchase to see if you really need it. DIY Cleaning Products – Mix vinegar, baking soda, and lemon juice for a cheap and effective cleaner. Plan Meals & Use Leftovers – Meal prepping avoids unnecessary takeout and food waste. Time-Saving Hacks: Set a Timer for Tasks – Give yourself 10-15 minutes for chores to stay focused and efficient. Use Voice Commands – Smart assistants (Siri, Alexa, Google) can set reminders, send texts, and create shopping lists hands-free. Automate Bill Payments – Avoid late fees by setting up auto-pay for recurring bills. Batch Similar Ta...

          Baby Boomers to Gen Z, each generation has shaped and been shaped by the world around them. Technology, economy, culture, and global events all play major roles in defining a generation’s mindset, values, and behaviors. As we move deeper into the 2020s, it's clear that Gen Z —those born roughly between 1997 and 2012 —is emerging as one of the most influential and transformative generations yet. We'll briefly explore generational differences, but with a strong emphasis on Gen Z—who they are, what they value, and how they’re reshaping the world. Generational Overview Generation Birth Years Key Traits Baby Boomers 1946–1964 Post-war optimism, loyalty, traditional values Gen X 1965–1980 Independence, skepticism, work-life balance seekers Millennials (Gen Y) 1981–1996 Tech-savvy, purpose-driven, student debt-burdened Gen Z 1997–2012 Digital natives, socially conscious, inclusive, pragmatic                 ...