Random Reads

  Hello mama! 💕 First of all, congratulations—you brought life into this world, and that alone is amazing. Now, let’s be real: while those baby snuggles are sweet, many of us look down at our post-baby belly and think, “Wait… is this ever going away?” The truth is, your body just did something incredible, so healing takes time. Forget the crash diets and punishing workouts—what you need are safe, sustainable, and gentle strategies to help you feel strong, healthy, and confident again. Here are 7 ways to ease away belly fat after giving birth : 1. Start With Gentle Movement (Walking is Magic!) In the early weeks, you don’t need to hit the gym. A daily walk—whether pushing the stroller or walking solo—does wonders. Walking improves circulation, lifts your mood, and gets your body burning calories without strain. Think of it as your gentle “reset button.” 2. Focus on Core Recovery, Not Crunches Your core needs healing, not punishment. Skip traditional crunches (they can worsen ...

  Hey there! Today, we’re zooming in on Generation Y —better known as Millennials . If you were born between 1981 and 1996 , congrats, you’re officially part of this generation. And trust me, Gen Y has seen a lot . From dial-up internet to smartphones, floppy disks to TikTok, this group has lived through some of the biggest cultural and technological shifts in history. 📖 A Quick History Lesson Gen Y grew up as the bridge between the analog and digital worlds . Childhood meant VHS tapes, Nintendo, and mixtapes, while adulthood has been all about Instagram, Netflix, and cloud storage. Key world events shaped their worldview: 9/11 attacks (2001): Many Millennials were teenagers or young adults at the time, making global security a defining concern. The 2008 financial crisis: This hit Millennials just as they were entering the workforce, leading to a reputation for being financially cautious yet deeply entrepreneurial. The tech boom: From MySpace to Facebook to the iPh...

 Hello gorgeous readers! Today, let's take a lively journey into the world of wigs—where history, fashion, and industry insights all come together in one fabulous accessory. 1. Origins & Old-School Glam Wigs have a rich story that spans civilizations. Ancient Egyptians—seeking sun protection and dignity—wore ornate wigs made with beeswax and resin, sometimes adorned in gold and ivory. These were signs of status, style, and sophistication. Fast forward to 17th- and 18th-century Europe: powdered wigs became synonymous with aristocracy and power. Kings Louis XIV and Charles II popularized them, turning wigs into symbols of wealth and elegance. 2. Old Trends vs. New Trends Old School: Wigs were once about formality and fluff—big, heavily styled headpieces worn by royals and judges. Think stately and ostentatious. Modern Vibe: Today, it couldn’t be more different. Lace fronts, 360° lace wigs, and natural-look hairlines are all the rage—making wigs virtually indistinguishabl...

  The Underrated Bridge Between Analog and Digital - Gen X Move over, Millennials and Gen Z—there’s a generation that’s been holding the world together while flying under the radar: Gen X . Born roughly between 1965 and 1980 , Gen Xers grew up with rotary phones and cassette tapes , witnessed the birth of the internet, and now manage smartphones, smart homes, and digital transformation at work. They are the quiet powerhouses —resilient, adaptable, and fiercely independent. 📼 The Last of the Analog Kids Gen X grew up in a world where missing a TV show meant missing it. They had to wait days for their photos to be developed, and the concept of “streaming” sounded like something related to a river. This analog childhood taught them patience, creativity, and resourcefulness . They climbed trees, fixed Walkman with a pencil, and made mixtapes for their crushes. It was DIY before YouTube tutorials. 💻 The First Digital Adults Fast-forward to the 1990s—Generation X was the first t...

  In the previous post about Gen Z , I highlighted the Gen Z aren’t afraid to challenge the status quo, to speak truth to power, and to demand a better, fairer, more inclusive world. Whether you're an employer, marketer, educator, or fellow citizen—understanding Gen Z is no longer optional. It’s essential. In this second series on Generations at a Glance, lets look at the baby boomer generation. My dad is a baby boomer and after several chat with a few friends around the same age group- a unique feature about our dads are their resilience, toughness, high emotional tolerance, belief in providing the basic - money and education in some instances  for their children and that's all. If you want a longer phone conversation with my dad , bring up any historical or current happenings in the world/news. Otherwise our conversations are usually brief and straight to the point. The Legacy of a Resilient Generation Born between 1946 and 1964 , Baby Boomers came into a world full of promi...

Do you remember when you were able to recall phone numbers, bank details, addresses, locations, numbers and passwords without smart wallet, smart phones and GPS. Those days are gone thanks to Smart world. Our Brain’s capacity and power has been diminished by thanks to the latest technology. Scientists and tech experts will argue it has enhanced the human living to use our brains in a different way but I beg to defer. Why is there an increase in mental health issues, dementia and emotional instability, even if there is no war? Technology, particularly smartphones , has significantly reshaped human behaviour and cognition. While these devices offer convenience and connectivity, scientific and psychological research indicates several negative effects on the human brain , as outlined below: 1. Reduced Attention Span and Focus Constant notifications, multitasking, and rapid content switching (e.g., scrolling through social media or switching apps) contribute to shorter attention spans. ...